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EMBODY - Mind, Body, Heart Connection

Weaving Ritual and Ceremony into practice

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EMBODY - Mind, Body, Heart Connection
EMBODY - Mind, Body, Heart Connection

Time & Location

02 June 2024, 9:30 am – 11:00 am AEST

Aurora Sawtell, 3/36 Hulberts Rd, Toormina NSW 2452, Australia

About the event

Join me for a Sacred Sunday morning of deep personal connection as we move through a practice devoted to feeling, loving and accepting oneself.

Embodiment is about creating a strong relationship with self. Through inner-listening, mindful movement and intentional prayer, you will bring awareness into your physical body, emotional body, mental body and energetic body, removing judgment or the need to "fix", and instead meeting and honouring yourself in your now state.

Being with oneself and going within can sometimes feel uncomfortable. As the loving witness, you can begin to cultivate inner strength, focus and transformational healing simply with your presence and by grounding into your body, meeting your breath and harmonising mind, body and spirit.

Includes but not limited to:

  • Cacao
  • Yoga
  • Breath
  • Meditation
  • Energy Work
  • Somatic Exercises


Sunday 2nd June

9:30 - 11:00 am


Aurora Sawtell

3/36 Hulbers Road, Toormina



spaces are limited, bookings essential

What to bring

  • Yoga Mat
  • Eye Pillow, blanket
  • Water
  • Your willing self, in comfortable clothing that you can move in

Note: No prior experience is necessary.

Please contact me if you have any questions -

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