ELEMENTAL - Late Summer Yin Workshop

Join me on a journey through the seasons, moving through late Summer, the element of Earth.

With movement, breath & meditation, we will shift & clear heavy energy that has become stagnant, restoring Prana (Chi) and the essence of your true self. With  late Summer we work on the Spleen (Yin) and Stomach (Yang) Meridians.

Utilising Life Force Energy, vibration, sacred smoke, sound & the highest frequencies of Light, you will leave feeling clear, connected and balanced within your being.

Includes but not limited to:

• Yin Yoga

• Pranayama